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Five years ago this month, I started a blog project I called 365 days. As I'd started my writing career, I'd spent every writing day...

One of the things I want to do more of this year is practice mettā. For those of you who might not know, mettā is a Buddhist concept of...

I imagine myself sometimes having a really tough problem. The days are bad. Something has happened at work, or on the road, or with a...

We have such little peace in our lives. Corporations claw at our attention. Pundits glower at us from networks far away and command us...